Month: August 2023

The Soothing Balm of Cosmic Breath: An Ode to the Orbicularis Oris

comna August 31, 2023

Residing amidst the verdant, life-brimming abode of Mother Nature,...

The Song of the Teres Major: A Yogic Healing Pathway to Soulful Transformation

comna August 31, 2023

In the heart of our mystical and majestic body,...

Journey to the Heart of Healing: A Spiritual and Yogic Remedy for a Sore Longus Capitis

comna August 31, 2023

Namaste. Let me take you on a journey where...

Soothing a Sore Longus Capitis: The Grace of Yoga, Essential Oils, and Panadiol Cream

comna August 30, 2023

Namaste dear sisters, I am heartened to share this...

Harnessing Earthly Energy: A Yoga Journey to Alleviate Sphincter Ani Discomfort

comna August 29, 2023

Beneath the verdant canopy of age-old trees, sprinkled with...

Shrouding the Soul’s Cathedral: A Divine Dance With the Obliquus Capitis Inferior

comna August 29, 2023

The obliquus capitis inferior, this beautiful solitary dweller of...

The Divine Harmony: A holistic approach to remedying a sore Vastus Intermedius through Yoga

comna August 29, 2023

Namaste, divine beings. Today we traverse deeper into the...

The Subtle Whisper of the Adductor Brevis: A Yoga-inspired Natural Remedy for Soreness

comna August 28, 2023

As an humble servant of the Earth and its...

Soothing the Serratus Anterior – A Melding of Nature’s Wisdom and Yoga’s Bliss

comna August 27, 2023

Nestled amongst the harmonious whispers of the wind through...

In Harmony with the Extensor Hallucis Longus: A Yogic and Naturalistic Approach to Alleviating Discomfort

comna August 27, 2023

The dance of life is poetically expressed through the...